Aug 30 2009

Diet Calories

Banana calories can be counted on to restore the depleted energy. Compared to other fruits, bananas water content in the least. That’s what makes high-calorie banana.
Energy tired bodies back to normal soon because sugar is easily absorbed in the body of bananas and a lot of calories. Clear Siti Nurhidayah R. College lecturer Nutrition Surabaya. every 100 grams of edible bananas contain 27.2 grams of carbohydrates, 1.2 grams protein, 17 mg calcium, 7 mg of vitamin C, and 400 mg of fiber. when combined with milk, a banana into a balanced diet.
Banana and milk are complementary and provide all the nutrients wanted by the body. Various types of banana are there all the nutritional value is almost the same. So the choice depends on personal taste.
banana skin was not injured or disabled. banana skin for not having it guaranteed banana pulp remained in a state hidienis. Because the banana skin can banish germs and bacteria from the outside

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9 Responses to “Diet Calories”

  1. martnemitchell says:

    Thanks for sharing theses information,its very useful for me

    Cellulite

  2. admin says:

    i’m so happy to hear that and i will post another information about safety diet.
    Be my loyal readers ok.
    thanks

  3. detoxdiets says:

    i always make sure that i am on a Low Calorie diet. i avoid foods with high carbohydrate load because it would just cause more fats on the body. a low calorie diet is also associated with longer life span.

  4. Resveratrol says:

    Thanks for the sharing such great information to us

  5. admin says:

    yes you right,But it does not mean not consuming carbs at all but by limiting comsum it.Plus a healthy diet for our healty body.

  6. Force Factor says:

    awesome information .These information really work and very useful .I thing every one need this who want to gain fat.
    Force Factorx

  7. Force Factor says:

    Burning up calories became a piece of cake (LOL) for me when I started utilizing acai berry. I understand they say that pills do not work, but they definitely worked for me, and they have been showcased on CNN too. There is a free trial on right now at http://tiparatd.good.one.pl , give it a try, how worse could it make things

    http://www.goarticles.com/cgi-bin/showa.cgi?C=2236872

  8. admin says:

    ok, its right

  9. I am very conscious about my Calorie intake when eating. I usually restrict my Calorie intake so as not to gain weight and also i am into a low carb, low fat diet.

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