Benefit several types of organic food for health
* Avocado: either to maintain growth and health of cells.
* Garlic: antikolesterol and premature aging.
* Onion: help prevent stomach cancer.
* Spinach: good for brain health and vision health.
* Fruit and berries: prevent infection in the prostate and urethra.
* Broccoli: helps the body remove the materials are carcinogens.
* Cabbage: useful for the prevention of colon cancer, stomach and breast
* Tomatoes: help prevent cervical cancer, pancreas and intestines.
* Carrots: prevent premature aging.
The benefits of organic food
* Working to clean the blood.
* Removing toxins that accumulate in cells.
* Assists regeneration of new cells.
* Maintain balance the acid alkaline levels without drugs, vitamins or supplements.
The advantages of organic foods
* Having the nutrients better. Organic foods have an average content of vitamin C, minerals, and phytonutrients (plant material in which to fight cancer) is higher than conventional food.
* Organic Food is more durable not easy to talk.
* Saves the production process and reduce the level of environmental damage.
Non-organic food hazards
a. Securities elements and pesticides contained in foods:
* Causing disturbances of consciousness (cognitive dysfunction) as difficult to spell, read, write, distinguish colors, including speaking.
* Increasing the risks to the physical disruption of the brain.
* One of the causes of breast cancer.
* Potential to cause problems in the production of sperm.
b. Pesticide threat to humanity.
* Threatening future generations. Children are potentially exposed to more pesticides than adults.
* Pollution of ground water.
* improvident energy, lots of energy needed to produce chemical fertilizers than to cultivate and harvest crops.
Organic food eating tips
* Choose vegetables, fruits, or meat that’s been a label that has particularly clear and official.
* Wash the organic vegetables or fruits with running water (tap) several times, in order to avoid the vegetable caterpillar eggs.
* Rebuslah vegetables with enough heat. So that it can kill the eggs or attached bacteria
you can eat cheaply and healthily.. i don’t know why people who switch over to eating healthy always say it’s expensive.. it honestly isn’t.
what are you eating?
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It is a really helpful information about organic foods. I live in a village which is a small and and isolated place.
We are 120 km far from the nearest city and as a result we produce our own food. While doing that we use extreme caution
of our food to be organic so every information about organic is very important for me, thanks to the authors here.I also
found another useful guide for organic food and also so many other things about agriculturing, i recommend this
site to everyone who wants to learn useful informations.
http://agricultureguide.org/