Gut Health in the Over 50s
Why is it important for a healthy bowel?
A healthy bowel is essential, because it absorbs nutrients and helps keep the body fueled. Plays an important role in the health and wellbeing and supports the immune system to help the fight against diseases and infections.
What is the health of the digestive tract affected by age?
A healthy intestine contains billions of bacteria – with a good balance between “good” and “bad” bacteria. Levels of the intestinal flora, including Bifidobacteria naturally decline as the age, which makes us more vulnerable to infections and digestive disorders, such as the balance between good and bad bacteria is disturbed.
In addition, the digestive system is often the subject of diet, stress and other obstacles that are not good for the health of the body. Thereafter it can also have a negative effect on health and the intestinal immune defense:
stress
a diet
Trip
How can more than 50 years to improve intestinal health and immune system to recover a few more?
A prebiotic is recommended to complete more than 50 years. Improving the levels of bifidobacteria prebiotics in the colon and has a beneficial effect on intestinal flora. It is able to counteract the declining health of the elderly to help improve the immune system and reduce the risk of gastrointestinal disorders and infections such as colds and flu.
What is the role of prebiotics?
Prebiotic supplements have been scientifically formulated to guide the beneficial intestinal bacteria, allowing the digestive system to maintain healthy levels of intestinal flora.
Prebiotics not digestible foods that make their way into our digestive system and help the good bacteria to grow and prosper. Prebiotics “feed” the beneficial bacteria and keep them healthy, so that the balance remains in the intestine. Prebiotics are not destroyed, digestion or absorption in the gastrointestinal tract, and then reach the intestine theupper where the good bacteria and can contribute fully to the promotion of efficiency.