Eggs can be a protein intake in the body. But according to the study, excessive consumption of eggs was not good for the body, can even cause death. so that a healthy diet try to eat less eggs.

According to the American Journal of Clinical Nutrition, the consumption of eggs is less than six eggs per week will not cause any bad effects, but if more than that, the consequences would be fatal to the health.

Dr. Djousse and Dr Luc. J. Michael Gaziano of Brigham and Women’s Hospital and Harvard Medical School was quoted detikhot from MSNBC, Monday (26/5/2008) explained that people who consume more than six eggs per week can increase the risk of death up to 23 percent.

In people with diabetes, the risk of death was increased to twice. However experts were also explained, in the appropriate portion, the consumption of eggs will be very useful to the body, but if excessive, which would be generated penyakitlah.

Therefore, start a healthy lifestyle!