Weight Loss » artichoke http://www.mehmetinmerkezi.com Wrong And Right About weight loss and help you to get a right information Sat, 31 Jul 2010 07:08:03 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 Artichoke http://www.mehmetinmerkezi.com/diet/danger-weight-diet-health/artichoke/index.html#utm_source=rss&utm_medium=rss&utm_campaign=artichoke http://www.mehmetinmerkezi.com/diet/danger-weight-diet-health/artichoke/index.html#comments Sat, 26 Dec 2009 12:16:24 +0000 Diana Edward http://www.mehmetinmerkezi.com/?p=229 In the supermarket there is a kind of vegetable called artichoke. Round-stemmed, with large scales triangular. This is not a vegetable native to Indonesia, but it never hurts to know him. Edible part is the inside bottom of the bud scales and the so-called “heart” artichokes.

To get this part, the leaves had been plucked. Cut the legs, leaving only 5-10 mm, and cut a quarter of this section, the leaves had been plucked. Cut the legs, leaving only 5-10 mm, and cut a quarter of the scales bagain to remove thorns. Then split into four. It could be a salad ingredients, boiled until tender. Or pan-fried. In France, a popular fried artichokes with deep fried (in oil-filled).

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